A day at the Retreat
We invite you to be part of our community and the program we carefully curated for our group as we come together for these 6 days on this beautiful balearic island. But we also want to give you enough space to enjoy time to yourself, focus on your own personal journey to well-being and life at a slower pace.
Experience a transformative 6-day journey that awakens every facet of your being amidst the tranquil embrace of nature. Our carefully curated program seamlessly blends Jivamukti Yoga, Yin Yoga and PSYCHEDELIC BREATH®️, enveloping you in a harmonious union of movement and serenity. Immerse yourself in the lush surroundings, feeling the gentle caress of late summer's warmth as you embark on this soul-nourishing adventure.
In each invigorating session, meditation and pranayama guide your inner exploration, while complementary journaling cultivates gratitude and mindfulness, enriching your journey.
Each day unfolds with a dedicated theme, beginning with energizing morning flows in the idyllic setting of a geodesic yoga dome, overlooking the picturesque Sant Agusti valley. As daylight wanes, find solace in restorative practices, embracing deep stretches and tranquilizing breathwork.
Beyond daily sessions, indulge in exclusive workshops delving into psychedelic breath and Yogas profound wisdom, enriching your personal practice with newfound insights. An afternoon excursion to a secluded beach spot offers moments of shared bliss and connection over a delightful picnic.
This holistic retreat transcends the physical, nurturing your emotional, energetic, and spiritual realms, offering a profound tapestry of transformation and renewal.
SONNTAG, 31.3. (Ankunftstag)
13:00 Check-in auf unserer wunderschönen Finca
15:00 Begrüßungsgetränk & Süßer/salziger Snack
Freizeit zum Einleben, Erkunden oder Ausruhen
17:00 Eröffnungskreis & Einführungen & sanfte Yoga-Praxis
19:00 Abendessen
MONTAG BIS DONNERSTAG
7:30 Geführte Meditation
8:00 Uhr Tee & Kaffee, Obst & Smoothies (reichere Variante für Radfahrer)
8:30 – 10:30 Erweiterter Jivamukti-Yoga-Kurs
oder
8:30 – 10:30/11:00 Geführte Radtour
11:00 Nährender Gourmet-Brunch
Freizeit
Nachmittagssnacks
16:00 Yoga-Workshop: Fokus auf Grundlagen/Grundlagen/Ausrichtung/Atem
19:00 Abendessen
20:30 Abend-Kirtan (2x)
FREITAG
7:30 Geführte Meditation
8:00 Uhr Tee & Kaffee, Obst & Smoothies (reichere Variante für Radfahrer)
8:30 – 10:30 Erweiterter Jivamukti-Yoga-Kurs
11:00 Nährender Gourmet-Brunch
Freizeit
Nachmittagssnacks
Optionaler Kochworkshop mit Caro*
19:00 Abendessen
20:30 Yoga Nidra
SAMSTAG, 6.4. (Abreisetag)
Tee & Früchte
7:30 Geführte Meditation
8:00–9:30 Jivamukti Yoga: Wiederherstellung & Erneuern
10:00 Frühstück
11:00 Uhr Check-out (Zimmer müssen bis 10:00 Uhr verlassen werden)
Please note that Yoga Classes, Embodiment Workshops and other activities may change due to weather or other unforeseen circumstances. Your flexibility will allow us to create the best schedule possible for your retreat experience.